Woke up more refreshed today! Maybe it’s the Iron supplements, maybe getting enough sleep the past week. Who knows but I like it and hope to keep waking up feeling this way. Now coffee to kickstart my workday and I should be good to go :] Yesterday was Chest, Abs, and Cardio at the gym. I ate my dinner at 345 pm as I was so busy after work and would not have been able to eat until 10pm which is way too late for me. It’s crazy because 7 hours later I was still so full and bloated from dinner (I had white rice, beef, broccoli, and carrots)…prob from the white rice which I only eat with sushi or at family parties. I was hoping Evan would lift with me last night as I like having a spotter when I do chest so that I can go heavier but he couldn’t make it so I had to do without. No sighting of gym crush last night :( I was reading an article from Fitness Magazine’s website about 9 ways to reach your goals and I really liked it and found it quite useful. Im going to attempt to implement these ways into my own life and realize my own goals as I kind of feel like Ive reached a stagnant place in the past few months and it has been really frustrating me lately. I have to start motivating myself and taking care of mah shiiit!
1. sign up for Blueprint and study for the LSAT
2. Take the LSAT
3. Apply to AT LEAST 10 different law schools (apply early decision to one)
4. Stay consistent with my clean eating and lifting regimen
5. 18% body fat
6. Find a new job where I am moving (should prob be #1 :p)